Are you looking to transform your body? Have you hit a plateau with your current fitness routine. Or just need some motivation? I would love to help you.
I understand that training and eating well is difficult, especially whilst juggling family life, a busy work schedule and social commitments. With my guidance you can expect huge differences to your body from small, achievable changes that fit around all of these things.
I will help you actively track your food and give you a personalised diet plan; you'll still be able to eat the foods you love, eat out with friends, and enjoy meals on the go. And to ensure you always have time for a workout, my training times are 6am-9pm everyday.
If you fancy a chat about what I can do to help you, click the button below and send me a message or give me a call.
Hi, I'm Tom. I am an experienced, motivated and friendly trainer, offering personal training services across Newcastle Upon Tyne, Gateshead, Durham, North Shields, Tynemouth and Chester Le Street. I have experience training individuals and groups with a variety of personal targets.
We are all different; not just in our physical abilities, but psychologically too.…
Training with your friends and loved ones is a great way to keep motivations high. By…
Find it difficult to fit a workout in around a busy schedule? Don’t want to spend…
Consultations are a great way for us to get to know each other. They are also a…
Whether you are a complete beginner or an advanced lifter, my online training is there…
Want to get in shape but don’t have a gym membership? Have children to look after? Don…
Fewer sick days, improved productivity, reduced stress, higher quality of life,…
A well-structured training plan and diet regime are crucial for achieving your fitness…
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Throughout my time working in gyms, I have observed a number of common mistakes people make that can either hinder their progress or put them at risk of injury. This…
Have you ever search the internet looking for the secret to getting a 6 pack, only to be disappointed, as they haven’t worked how you’d hoped? If so, then this…
What is a unilateral exercise?
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Tom works me to my limits every session. Would highly recommend to anyone.
I was 150kg when I first started training with Tom, thanks to him I am now 110kg.*
Your progress is Tom's priority, he always goes the extra mile. Highly recomnended
Tom's advice, knowledge & drive has pushed me to get results I've dreamed of.*
Tom has an incredible wealth of knowledge & gets results without wasting time*
Want to give personal training a try? Try a session for free today.
Not sure yet? Give me a call to discuss.
