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Hannah Ashworth

"Tom works me to my limits every session whilst picking me up on my form and technique. Would highly recommend to anyone."

We are all different; not just in our physical abilities, but…

Training with your friends and loved ones is a great way to…

Find it difficult to fit a workout in around a busy schedule…

Consultations are a great way for us to get to know each…

Throughout my time working in gyms, I have observed a number…

Have you ever search the internet looking for the secret to…

What is a unilateral exercise?

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If you have ever wanted to lose weight, you have probably…

Hannah Ashworth

Tom works me to my limits every session. Would highly recommend to anyone.

Ali Ulker

I was 150kg when I first started training with Tom, thanks to him I am now 110kg.*

Andy Cowgill

Your progress is Tom's priority, he always goes the extra mile. Highly recomnended

Gary Matfin

Tom's advice, knowledge & drive has pushed me to get results I've dreamed of.*

John Bintu

Tom has an incredible wealth of knowledge & gets results without wasting time*

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